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NORTHERN ELITE EAGLES VOLLEYBALL ACADEMY

N.E.V.A. will offer open gym style summer programming beginning June 6th! Sessions available dedicated to comprehensive volleyball training for all skill levels.

The website calendar will be updated regularly as with any cancellations or abnormal scheduling.

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All summer programming is included in club season base price and accessible to 2021-2022 N.E.V.A. players at no cost. 

New players are welcome regardless of club affiliation. See pricing information by selecting a registration option below. 

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SUMMER SCHEDULE

mondays

intermediate level (ages 10-14) | 10am-11:30am

advanced level (ages 14+) | 10am-3pm

tuesdays

beginner level (ages 7-12) | 10am-11:30am

intermediate level (ages 10-14) | 11am-12:30pm

advanced level (ages 14+) | 12:30pm-2:30pm

wednesdays

intermediate level (ages 10-14) | 10am-11:30am

advanced level (ages 14+) | 10am-3pm

thursdays

beginner level (ages 7-12) | 10am-11:30am

intermediate level (ages 10-14) | 11am-12:30pm

advanced level (ages 14+) | 12:30pm-2:30pm

select a registration option to view pricing details for players not affiliated with N.E.V.A.

OUR TEACHING PHILOSOPHY

BEGINNER LEVEL

introduction to all skills

fundamental passing technique

introduction to setting

proper serving form (underhand and overhand)

introduction to hitting

movement without the ball

movement to the ball

communication skills and expectations

introduction to building strength

basic bodyweight strength exercises

intentional movements for volleyball proficiency

endurance, core, and flexibility

core strengthening exercises

basic cardiovascular training

flexibility for warmup and recovery

INTERMEDIATE LEVEL

technical skill training

fundamental passing technique

basic setting for gameplay

consistency in serving

basic hitting mechanics

offensive hitting approach

introduction to defensive systems

introduction to rotation strategy

introduction to positional training

free ball transition

movement without the ball

movement to the ball

communication skills and expectations

attitude and mindset expectations

strength and agility training

bodyweight strength exercises

basic plyometrics

proficiency in lateral movement

intentional movements for volleyball proficiency

training the mind for explosive movement

endurance, core, and flexibility

core strengthening exercises

cardiovascular endurance training

flexibility for warmup and recovery

injury prevention techniques

mental toughness mindset training

resiliency in practice situations

resiliency in gameplay situations

grit and accountability

ADVANCED LEVEL

technical skill training

fundamental passing technique

setting for offensive systems

consistency in serving

advanced serving strategies

advanced hitting mechanics

offensive hitting approach

diving and defensive technique

defensive systems and strategy

offensive systems

positional rotation strategy

dedicated positional training

free ball transition

movement without the ball

movement to the ball

communication strategy

attitude and mindset expectations

speed and agility training

bodyweight strength exercises

advanced plyometrics

speed and proficiency in lateral movement

dedicated movements for volleyball proficiency

explosive movement techniques

weight training

weighted strength exercises

mobility training

movements and techniques for injury prevention

endurance, core, and flexibility

core strengthening exercises

cardiovascular endurance training

flexibility for warmup recovery

recovery expectations and strategies

mental toughness mindset training

resiliency in practice situations

resiliency in gameplay situations

grit and accountability

volleyball IQ training

club director kalani gasper's signature training style

gameplay knowledge in the form of defensive strategy and advanced application of skill

rules and regulations instruction

gameplay expectations

governing gameplay rules of sanctioning body